Counseling is a path of growth, empowerment, and self-knowledge during which I accompany you as a counselor.
Counseling is not a form of therapy (medical or psychological), nor psychological support (AssoCounseling).
A safe and confidential space for listening and reflection, in which to explore difficulties, states of crisis and strengthen the ability to choose or change.
I offer a confidential environment where employees can explore and address personal or professional challenges that affect their well-being at work.
I use breathing techniques, muscle relaxation and body movements to release the tensions accumulated in the body, restoring energetic balance.