separatore foglie

Counselling journey

What we can do together

I’m at your side while walking towards the personal and professional awareness

Individual counselling - Marta Spedalieri

Individual Counseling meetings

A safe and confidential space for listening and reflection, in which to explore difficulties, states of crisis and strengthen the ability to choose or change.

Workplace counselling - Marta Spedalieri

Workplace Counseling desks

I offer a confidential environment where employees can explore and address personal or professional challenges that affect their well-being at work.

Bioenergetics exercises - Marta Spedalieri

Bioenergetics antistress exercise practice

I use breathing techniques, muscle relaxation and body movements to release the tensions accumulated in the body, restoring energetic balance.